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Grounding your creativity

If you have many wonderful creative ideas, but have had difficulty or frustration in realizing them, it can be all too easy to blame yourself for not being capable of creating. You may need to start...

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When you show up and do the work

When you show up to do the work of becoming you, you begin to put your energy back into yourself, and into your life. This is when you invest in your own future, as well as your present. When you do...

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When you speak the language of energy

Energy is a language you were born knowing how to speak. This is a language we all know, though each of us might  have a different way of understanding what it means. Each person has a unique...

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The treasure you’re looking for is always within you

Learning about yourself is a life long study. There’s no limit to how far you can go, once you decide to get going on the road to self knowledge. Like the colorful ragtag protagonists in ‘The Wizard of...

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Non-resistance is on the table

You already know the feeling, sometimes all too well. You just don’t want to be around a certain someone who really bugs you. However,  circumstances dictate that you must be in the presence of this...

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Everything happens in the present time

It isn’t happening yesterday, and it’s not tomorrow yet. What is happening is doing so now, in this moment, in this present time. Some event may have happened yesterday that is affecting this moment...

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The art of being out of control

There is such unscripted, spontaneous beauty possible in every moment. If you are present, and those you are choosing to live, work, and create with are also present, the great improvisation that is...

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The present time is real time

Everything is already  happening, right now in this present moment.  All of the excitement that is available, can be felt right now. In fact, right now is the only place you can feel anything. That’s...

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Time Stopped: what Miss Havisham taught us about letting go

Miss Havisham is a character in Charles Dickens’ ‘Great Expectations’, famous for being jilted by her groom-to-be on their wedding day. Havisham receives a telegram at 8:40am on the day in question,...

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Sometimes the unraveling is the healing

When everything in your world seems to be unraveling, it’s not easy to see how healing is taking place. If you’ve held tightly onto what has been, to the things you thought were real, it’s even more...

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How can you increase your value?

It’s a good time to be honest with yourself. Is it you who gets to decide that you have value? Or have you been waiting for others to see it first? If you allow your value to be determined for you by...

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Meditation helps you to let go of the fears of others

Here’s another great reason to get your daily meditation practice on. Being a human being is pretty intense. There is a lot to get through, every day. Especially during times of great change and...

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Clearing karma is completing old business

If you’ve been feeling like you’re living in the middle of a storm, you’re not alone. It can be easy to feel isolated and all alone during times of great duress and stress. If one shoe after another...

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Are you using your imagination?

Children have a very important job. By spending long hours in their imaginations, creating all kinds of never-before-heard-of scenarios, making up fantastic characters and worlds, children create...

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Peace is more than an absence of war

Peace is a quality of life issue, a creative, living energy. True peace isn’t static – there is constant movement and growth in its creation. When we decide to make peace a choice, we can choose it...

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Learning to listen to myself

I come from a long line of busy people. It’s very possible that you do too. ‘Idle hands are the devil’s playthings’ or however that phrase goes, could have been stamped on the wall of the house I grew...

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What is your inner voice telling you?

What do you say to yourself, and how do you say it? Do you speak to yourself as if you trust and value you? Are you kind to yourself? Can you sing out loud, tell yourself jokes, and reassure the timid,...

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Grounding changes your experience of having a body

When I learned how to ground myself properly, my entire experience of being a person in a body changed. After having a careless unconscious relationship with my body for many years, I was full of so...

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Change your energy and change your life

You are made entirely of energy. Every part of you is energy: body, mind, and spirit. Your emotions, creativity, abilities, intellect, interests, and all the rest, are energy. There’s energy in...

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Inspiration woke me up early every morning last week

During the last week of January 2016, I woke up quite early every day with a new idea bubbling to the surface. This often happens when I’m in a time of new creations, like right now. The ideas flow,...

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